A tasty, light and calming salad for a quick lunch and immune boost 🙂
3 cups Spinach Leaves.
½ Cucumber (Sliced).
½ Red Pepper (Sliced).
2 cups Mushrooms (Sliced).
1 cup Aubergine (Sliced).
1 tbsp Chopped Ginger
1 tsp Garlic Powder OR Fresh Garlic Chopped.
1 Salt
1 tsp Sesame Seeds (Optional).
1 tsp Chilli Flakes (Optional).
1
In a pan, lightly sauté Mushrooms, Aubergine and Ginger. Add salt, Garlic powder and Chilli Flakes.
2
Wash Spinach leaves and add to Salad bowl with chopped Cucumber and Red pepper.
3
Add cooked Vegetables to the Salad mix.
4
Sprinkle Sesame seeds on top and enjoy 🙂
Ingredients
3 cups Spinach Leaves.
½ Cucumber (Sliced).
½ Red Pepper (Sliced).
2 cups Mushrooms (Sliced).
1 cup Aubergine (Sliced).
1 tbsp Chopped Ginger
1 tsp Garlic Powder OR Fresh Garlic Chopped.
1 Salt
1 tsp Sesame Seeds (Optional).
1 tsp Chilli Flakes (Optional).
Directions
1
In a pan, lightly sauté Mushrooms, Aubergine and Ginger. Add salt, Garlic powder and Chilli Flakes.
2
Wash Spinach leaves and add to Salad bowl with chopped Cucumber and Red pepper.
3
Add cooked Vegetables to the Salad mix.
4
Sprinkle Sesame seeds on top and enjoy 🙂